Boundaries in Relationships Health Check

This short set of questions will help you see how well developed the boundaries are in your relationships

Grief Self Assessment

The following scale is for people who are in the process of grieving. It is designed to help you gauge how you are progressing with this process. One of the keys to coping with a loss of someone/something important is self-understanding. This Grief Scale has been developed to describe and measure the feelings and thoughts that are common in the grieving process. It is also to help "normalize" different reactions.